corozonas bar        190 cals
soy milk                120 cals

*LEAH*
1hr 6min!
46:06
135 avg
159 peak
1652 cals!

orange juice, 6oz                200 cals
almond milk protein shake        220 cals
non-fat greek yogurt                        90cals
trail mix                                        210 cals
crackers, hummus, orange juice                400 cals
pork chops, mac n cheese (small serving), 1/2 baked potato, extra broc                900 cals

food - 2330
exercise - -1652
total:                678 cals