Hello. Welcome to my new blog. I have tried to blog many times and most of the time it ends up unsuccessful. Most of the time I find myself a few weeks into it and then I ask myself the inevitable question, “Who cares?”. To be honest I don’t expect this to be much different, except I have a little more free time now so I hope to write about some things that are on my mind as well as document memories I want to save.
I recently got a new DSLR camera and I think this will be my new hobby. I also have two kids at home, I love to cook, and I have a beautiful pregnant wife - so I plan to photograph these things, hopefully on a consistent basis, and hopefully with improving artfulness and photo quality. I figured a blog might be a good place to share those memories and photos.
So that is what this blog is. Also, it’s a food blog. I love to cook, I love to eat. I hate to diet and I hate to exercise - but it has become a part of my life that I sometimes question could be borderline unhealthy. I am obsessed with diet and exercise (whether or not it works is still up for debate) and I recently found this program (MacJournal) that I am uploading to my blog with. So, I’m keeping track of all my food and exercise, and I might just decide to make it public. That’s what the first few posts on this blog are, and I may make another blog just dedicated to that, or I may post them here, so far I’m undecided.
So I will leave you with a final thought that also will be a recurring theme here. I think I’m getting older and maturing. I realized this one day when we pulled up next to a van that was nice and new clean. Normally when I pull up next to a Mercedes or a Cadillac I say, “Wow, I love that car!” but on this particular day I actually found myself saying, “Wow, that’s such a nice van!” What followed was a lot of introspection that is still continuing to this day.
I had a similar moment the other day. My new hobby has becoming gardening & maintaing our lawn. I suppose this is part of home ownership, but I am taking my lawn a little seriously. I bought a lawn mower and some garden tools and I really look forward to making our front and back yards beautiful. I want curb appeal. I want clean lines and healthy grass. I want beautiful flowerbeds and rich soil. As I was laying in bed the other night trying to fall asleep, I was thinking about what I might do with the lawn tomorrow. And future projects I want to do. And this is when it hit me...I’m getting older.
Adventures in Daddyland x3
I'm a dad of two little girls and we're about to have a third child. I'm also a waiter at a casual family restaurant and a college student who is trying to juggle all my roles while still maintaining my sanity, and maybe lose a little weight and gain some life experience in between. I hope to write about my life as a student/waiter/dad/husband and share pictures, videos, stories, and thoughts on all of the above.
Thursday, March 17, 2011
TJ's Low Fat String Cheese
Cals 60
Cals from fat 30
Total fat 2.5g
Sat fat 1.5g
Cholest 15mg
Sodium 180mg
Total carb 1g
Fiber 0g
Sugar 0g
Protein 6g
Cals from fat 30
Total fat 2.5g
Sat fat 1.5g
Cholest 15mg
Sodium 180mg
Total carb 1g
Fiber 0g
Sugar 0g
Protein 6g
corozonas bar 190 cals
gym - intervals @ 4.0/6.2 90sec/90sec
33:10
23:12
136 avg
172 peak
843 cals
almond milk protein shake 220 cals
twigs n flakes cereal x2, almond milk 500 cals
bowling -150 cals
string cheese 60 cals
trail mix 210 cals
turkey sandwich, tomato pesto 400 cals
2 pcs hershey dark choc squares 80 cals
small apple 60 cals
irish car bombs x2 600 cals
corned beef, potatoes, bread 1000 cals
= 2327 cals
gym - intervals @ 4.0/6.2 90sec/90sec
33:10
23:12
136 avg
172 peak
843 cals
almond milk protein shake 220 cals
twigs n flakes cereal x2, almond milk 500 cals
bowling -150 cals
string cheese 60 cals
trail mix 210 cals
turkey sandwich, tomato pesto 400 cals
2 pcs hershey dark choc squares 80 cals
small apple 60 cals
irish car bombs x2 600 cals
corned beef, potatoes, bread 1000 cals
= 2327 cals
Wednesday, March 16, 2011
Go Raw Trek Mix
Cals 210
Fat Cals 120
Total Fat 14g
Sat Fat 2g
Polyunsat 8g
Monounsat 6g
Cholest 0g
Sodium 10g
Total Carb 16g
Fiber 3g
Sugar 7g
Protein 7g
Fat Cals 120
Total Fat 14g
Sat Fat 2g
Polyunsat 8g
Monounsat 6g
Cholest 0g
Sodium 10g
Total Carb 16g
Fiber 3g
Sugar 7g
Protein 7g
Fat Free Fage Greek Yogurt
Calories 90
Fat 0g
Cholesterol 0g
Sodium 65g
Total Carb 7g
Fiber 0g
Sugar 7g
Protein 15g
Fat 0g
Cholesterol 0g
Sodium 65g
Total Carb 7g
Fiber 0g
Sugar 7g
Protein 15g
Corozonas Bars
Cals: 190
Cals from Fat: 50
Total fat: 6g
Sat. Fat: 0.5g
Polyunsat Fat 1.5g
Monounsat Fat 3g
Cholest. 0mg
Sodium 105mg
Total Carb 27g
Dietary Fiber 5g
Soluble Fiber 3g
Insol Fiber 2g
Sugars 13g
Protein 6g
Cals from Fat: 50
Total fat: 6g
Sat. Fat: 0.5g
Polyunsat Fat 1.5g
Monounsat Fat 3g
Cholest. 0mg
Sodium 105mg
Total Carb 27g
Dietary Fiber 5g
Soluble Fiber 3g
Insol Fiber 2g
Sugars 13g
Protein 6g
corozonas bar 190 cals
soy milk 120 cals
*LEAH*
1hr 6min!
46:06
135 avg
159 peak
1652 cals!
orange juice, 6oz 200 cals
almond milk protein shake 220 cals
non-fat greek yogurt 90cals
trail mix 210 cals
crackers, hummus, orange juice 400 cals
pork chops, mac n cheese (small serving), 1/2 baked potato, extra broc 900 cals
food - 2330
exercise - -1652
total: 678 cals
soy milk 120 cals
*LEAH*
1hr 6min!
46:06
135 avg
159 peak
1652 cals!
orange juice, 6oz 200 cals
almond milk protein shake 220 cals
non-fat greek yogurt 90cals
trail mix 210 cals
crackers, hummus, orange juice 400 cals
pork chops, mac n cheese (small serving), 1/2 baked potato, extra broc 900 cals
food - 2330
exercise - -1652
total: 678 cals
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